Find stillness and peace as you listen these profound meditation quotes. Sometimes, a single quote can quiet your mind and becalm your troubled soul. Sometimes you just need to let go and let words guide you into the still, silent part of yourself.
Combining music with meditation can deepen the positive effects of both, and bring you greater stress relief. As an added bonus, for many people who are beginners to meditation, or who are perfectionists, music meditation can feel simpler and more instantly relaxing than other forms of practice.
Everyone’s life including their spiritual life has its ups and downs but they pass. All one can hope for when the spiritual is in a down is to keep it where it is until one can progress further.