Meta Meditation Quotes – 3: To inspire your meditation practice

Find stillness and peace as you listen these profound meditation quotes. Sometimes, a single quote can quiet your mind and becalm your troubled soul. Sometimes you just need to let go and let words guide you into the still, silent part of yourself.

Meta Meditation Quotes 1

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Some of the benefits of meditation are :- – a more balanced sense of being – inner stillness and peace – less reactivity – a sense of inner bliss that isn’t dependent on outer circumstances –Continue reading “Meta Meditation Quotes 1”

PEACE OF MIND IS EFFORTLESS – A Buddha Story

Having ‘peace of mind’ is not a strenuous job; it is an effortless process. Your mind is like a stream. When it is disturbed, just let it be. Give it a little time. It will settle down on its own. You don’t have to put in any effort to calm it down. It will happen.Continue reading “PEACE OF MIND IS EFFORTLESS – A Buddha Story”

50 GEMS FROM ‘THE POWER OF NOW’- ECKHART TOLLE.

Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment.

9 Types of Meditations: Choose the Right one for You

Whether you’re looking to reduce stress or find spiritual enlightenment, find stillness, or flow through movement, there’s a meditation practice for you. Don’t be afraid to step out of your comfort zone and try different types. It often takes a little trial and error until you find the one that fits. Open yourself up toContinue reading “9 Types of Meditations: Choose the Right one for You”

12 Important Tips on Meditation For Beginners

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly. Here, you will find basic tips to get you started on a path toward greater equanimity, acceptance and joy.

How to Calm A Disturbed Mind: A Beautiful Story

Having ‘Peace of Mind’ is not a strenuous job, it is an effortless process. When the mind is disturbed, just let it be. Give it a little time. It will settle down on its own. Please Like and Share this Video and Subscribe to the Channel for New Motivational and Inspiring Videos