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Meta Meditation Quotes 1

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Some of the benefits of meditation are :- – a more balanced sense of being – inner stillness and peace – less reactivity – a sense of inner bliss that isn’t dependent on outer circumstances –Continue reading “Meta Meditation Quotes 1”

Tao Te Ching: Water Quotes

Lao Tzu explains the seven virtues of water and their connection with the way of life. Water is the true embodiment of humility, depth, kindness, integrity, unbiased nature, versatility, and going with the flow. Like water, one must be content and adapt to things according to time, without changing one’s actual composition.

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