Heaven and Hell – A Zen Parable. Heaven and hell are indeed within us.

When we are engulfed with anger, hatred, fear, we suffer, and it is hell.When we feel compassion, humility and acceptance, for ourselves and for others, it is heaven. Our calm and joy fill us and also our environment. We know inner peace, not as an elusive entity, but as an experience we can truly feel, know and understand.

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