The Essence of ZEN

Allan Watts Beautiful Exposition of the Essence of ZEN.  Once you grasp it you can completely abolish all the problems and worries that arise as a result of feeling that you are a stranger and alien in a hostile world.

‘In a very, very simple way the real concern of Zen is to realize, not merely to think, but to know in your bones, that the inside world, inside your skin, and the outside world, outside your skin, going outside as far as anything can go into, galaxy beyond galaxies, is all one world and all one being, one’s self and YOU ARE IT.’ – Alan Watts.

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