POEM: Insight: Or, The Benefits of Meditation — the !n(tro)verted yogi

A beautiful expression of the benefit of Meditation

Once, tsunami waves crashed ashore, catching me off-guard. In wonder of just what’d hit me, I’d sit – soaked and scarred. The more I’d sit, watching my world, the more I’d see storms howl. I’d still get drenched, but, sometimes, I could reach my towel. Often, when I’d witness my mind, I’d see the squalls […]

POEM: Insight: Or, The Benefits of Meditation — the !n(tro)verted yogi

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